Special events
Register for special events under the classes/offerings tab.
Mother's Day Care Bags
Sun. 5.3
10am
Come spend a Sunday morning with us at The Healing Loft. We’ll be assembling Mother’s Day Care Bags for Samaritan House, filling them with self-care goodies and toiletries, then painting calligraphy affirmation cards to tuck inside. The bags will be dropped off just before Mother's Day.
Samaritan House gives women and families in our community a safe place to land when they need it most. These bags are a small way to remind them they are seen and loved. THL is covering the cost of the care items, we just need your hands and your heart.
Community Yoga for CWW
Sun. 5.3
5:30pm
Join Kendall, owner of The Healing Loft, as she leads us through an hour of mindful movement where everyone is welcome! The first half of class will guide you through 30 minutes of gentle yoga — accessible, beginner-friendly postures that encourage strength, ease, and presence. We'll then shift into 30 minutes of deeply restful restorative poses, fully supported by props, to invite relaxation and release. In partnership with Connect With a Wish, a local nonprofit supporting children in the foster care system, your entry fee will be a heartfelt monetary donation of your choosing.
6 Week Beginner Yoga Series
Wed. 5.13
5:00pm
Join Kendall, owner of The Healing Loft, for our 6 week Beginner Yoga Series. This series is designed for those who have never stepped foot on a mat or have a very little yoga experience. This series is perfect if you’re feeling intimidated by larger studios and want a more personalized, supportive experience. Over six weeks, you’ll learn foundational yoga poses, breathing techniques, and alignment in a small, welcoming class environment. With gentle, step-by-step instruction, we’ll help you build confidence in your practice at your own pace, ensuring that you feel comfortable and supported every step of the way.
Awakening Higher States of Consciousness
Sat. 5.16
11am
Join Brian Lottman as you'll learn simple practices for reaching the transcendent realms through mystical mantra, chakra clearing, breath, and meditation. Tune in to the spiritual presence and touch the transcendental soul. Dive into guided meditations and holy mantras that awaken deeper realization. Bask in soul-stirring music, explore profound states of consciousness, and look into the Essential Nature of Life.
Brian Lottman, a wandering monk, has held hundreds of “satsangs” at yoga studios, churches, and spiritual centers across the US and Canada. Satsang is an immersion into higher states of consciousness through energy healing, mystical mantra, sweet harmonium music and guided meditation.
Restorative Yoga & Sound Healing
Sun. 5.17
5:30pm
Join Kendall, owner of The Healing Loft, and Carly, owner of Waves of Change Coalition for an evening of restorative yoga and sound healing.
You’ll be guided through long-held, fully supported postures while immersed in the soothing sounds of Himalayan singing bowls, tuning forks, chimes, gongs, rain sticks, and drums—designed to help the body unwind and the mind settle.
25% of proceeds from each ticket purchased will be donated to NAMI Coastal VA.
Props are provided, but feel free to bring anything of your own that you'd like. Dress comfortably and come as you are.
Bhav Brigade Yoga
Sat. 5.23
10:30am
Join Bhav Brigade for a donation-based yoga class hosted at The Healing Loft. This accessible, all-levels class is part of Bhav Brigade's mission as a donation-based, mutual aid wellness collective — bringing movement, connection, and mindfulness into creative community spaces. Whether you're brand new to yoga or a seasoned practitioner, this class offers a supportive space to slow down, breathe, and move at your own pace.
All equipment provided — just bring yourself and an open heart.
Toddler Music Class
Sat. 5.30
10:30am
Join Ms. Amy for our Summer Shake & Shimmy! Toddler Music Class on Saturday, May 30th, at The Healing Loft in Virginia Beach!
What to expect:
- Steady Beat & Rhythm
- Instrument Play
- Seasonal Songs
- Listening & Lullabies
Cost is just $10 per child.
Don't miss out on this fun-filled, musical start to your summer day adventure!
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